If you’ve already read our previous article about the best places to visit in Hanoi and Sa Pa, this time we’re sharing a 7-day itinerary (including a full budget) from the United States for mid-range travelers.
7 Days Itinerary: Hanoi and Sa Pa (from the United States)
• Ideal for travelers who want to experience both Vietnam’s lively capital and its mountain beauty
• Stay in Hanoi’s Old Quarter, the most convenient and vibrant area for tourists
• Enjoy a balance of culture, local food, and nature adventures
Day 1 – Depart from the United States
• Depart from your nearest international airport
• Most flights have one layover, usually in Seoul, Taipei, or Tokyo
• Flight duration is around 20 to 25 hours
• Meals and overnight stay are included on the plane
Day 2 – Arrival in Hanoi
• Arrive at Noi Bai International Airport (HAN)
• Take a taxi or Grab car to your hotel in Old Quarter
• Check in and rest after the long flight
• In the afternoon, walk around Hoan Kiem Lake and visit Ngoc Son Temple
• Dinner at Pho 10 Ly Quoc Su or Bun Cha Huong Lien
Day 3 – Explore Hanoi’s Culture and History
• Visit Ho Chi Minh Mausoleum, One Pillar Pagoda, and Presidential Palace
• Explore Temple of Literature and Hoa Lo Prison Museum
• Lunch at Cha Ca Thang Long for traditional grilled fish
• Watch a Water Puppet Show in the evening
• Visit Hanoi Night Market and enjoy local street food
Day 4 – Travel to Sa Pa by Sleeper Bus
• Morning or evening departure by sleeper bus from Hanoi to Sa Pa, travel time around 6 to 7 hours
• Arrive in Sa Pa and check in at your hotel
• In the afternoon, visit Cat Cat Village to experience Hmong culture and local crafts
• Dinner at Good Morning Vietnam Restaurant or Mountain Bar and Pub
Day 5 – Trekking to Ethnic Villages
• Join a full-day trekking tour to Lao Chai and Ta Van Villages
• Walk through terraced rice fields and learn about ethnic minority life
• Lunch at a local restaurant in the village
• Return to Sa Pa town and relax with a Red Dao herbal bath or massage
• Dinner at The Hill Station Signature Restaurant
Day 6 – Visit Fansipan Mountain and Return to Hanoi by Sleeper Bus
• In the morning, visit Fansipan Mountain by cable car, the highest peak in Indochina
• Optional stop at Silver Waterfall or Heaven’s Gate for scenic views
• Afternoon sleeper bus back to Hanoi, travel time around 6 to 7 hours
• Evening arrival and check in again at your hotel in the Old Quarter
• Dinner at Home Hanoi Restaurant or Duong’s Restaurant
Day 7 – Last Day and Departure
• Free morning for shopping at Dong Xuan Market or visiting Bat Trang Ceramic Village
• Enjoy your last cup of Vietnamese egg coffee at Café Giang
• Take a taxi or Grab car to Noi Bai Airport for your flight back to the United States.
Recommended Mid-Range Hotels
Hanoi: La Siesta Classic Ma May, Hanoi Pearl Hotel, The Chi Boutique Hotel
Sa Pa: Aira Boutique Sa Pa Hotel and Spa, Pistachio Hotel Sa Pa, Sa Pa Relax Hotel and Spa.
Budget Breakdown (per person)
Flights (United States to Hanoi round trip): USD 1,200
Accommodation (6 nights total)
• Hanoi, 4 nights × USD 70 = USD 280
• Sapa, 2 nights × USD 70 = USD 140
• Total USD 420
Transportation
• Airport transfers round trip USD 30
• Sleeper bus Hanoi to Sapa to Hanoi USD 50
• Local taxis and short rides USD 40
• Total USD 120
Food and Drinks
• Around USD 25 per day × 6 days = USD 150
Tours and Activities
• Entrance fees and attractions in Hanoi USD 20
• Water Puppet Show USD 15
• Sapa trekking tour USD 35
• Fansipan cable car USD 40
• Total USD 110
Miscellaneous
• Souvenirs, tips, and travel insurance USD 80
Total Estimated Budget (excluding flights): USD 880
Total Estimated Budget (including flights): USD 2,080
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FAQs
Is it better to take the sleeper bus at night or in the morning?
Taking the night sleeper bus is usually better because it saves one night of accommodation and allows you to arrive in Sapa early in the morning, ready to explore. The buses are comfortable with reclining beds, air-conditioning, and blankets provided.
Can I buy the sleeper bus ticket online before arriving in Vietnam?
Yes, several trusted platforms and apps allow you to book sleeper bus tickets in advance. You can pay by credit card and show the e-ticket on your phone when boarding.
Is it easy to find vegetarian or halal food in Hanoi and Sa Pa?
Vegetarian food is widely available, especially in Hanoi, where many restaurants serve tofu, vegetables, and rice-based dishes. Halal options are more limited but can still be found around the Old Quarter or by searching online before dining out.
Is it safe to travel solo in Vietnam?
Yes, both Hanoi and Sapa are considered very safe for solo travelers. The locals are friendly, and tourist areas are well-patrolled.
