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June 5, 2026 | 1 Minute read

Why Do Ears Pop on Airplanes?

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Tiara Zenia
Illustration of an airplane seat, cabin window, ear icon, and pressure arrows explaining why ears pop on airplanes.

Ears pop on airplanes because air pressure changes during takeoff and landing. Your middle ear tries to balance that pressure through the Eustachian tubes, which can create a pop, crackle, or blocked feeling.

Why It Happens

Your middle ear contains air. When a plane climbs or descends, the pressure around you changes faster than your ear can adjust.

The Eustachian tubes connect the middle ear to the back of the nose and throat. When they open, air moves in or out and helps balance pressure. That is the “pop” you feel.

Why Your Ears May Hurt

Ear pressure can feel worse when the Eustachian tubes do not open easily. This can happen if you have:

  • a cold
  • sinus congestion
  • allergies
  • an ear infection
  • blocked nasal passages

Landing usually feels worse than takeoff because pressure changes can be harder for the ear to equalize on the way down.

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How to Equalize Ear Pressure

Simple movements can help open the Eustachian tubes and reduce pressure.

Try to:

  • swallow often
  • yawn
  • chew gum
  • suck on candy
  • sip water
  • gently pinch your nose and blow with your mouth closed

Do not blow too hard. Gentle pressure is enough.

For more flight comfort tips, see How to Survive an Overnight Flight in Economy.

When to Be Careful

Most airplane ear pressure goes away on its own. Get medical advice if ear pain is severe, lasts after the flight, or comes with hearing loss, fluid, dizziness, or bleeding.

If you are sick before flying, pressure may feel stronger. A doctor or pharmacist can advise whether a decongestant or other treatment is suitable for you.

Make Flight Days Feel Easier

A smoother flight day often comes down to small comforts: water, snacks, downloaded entertainment, a charged phone, and easy mobile data when you land.

Eskimo offers a Global Plan for travelers moving across different destinations. Its 2-year data validity is useful if you fly more than once and want to keep unused data for another trip. New Eskimo users also get free 500MB of Global Data valid for 2 years.

FAQ

Why Do My Ears Hurt on Planes?

Your ears may hurt because cabin pressure changes faster than your middle ear can adjust. Congestion, allergies, or a cold can make it harder to equalize pressure.

How Do I Stop My Ears From Popping on a Plane?

You can reduce popping by swallowing, yawning, chewing gum, sipping water, or gently equalizing pressure by pinching your nose and blowing softly.

Is Ear Popping on Airplanes Normal?

Yes. Ear popping is usually normal during takeoff and landing. It means your ears are trying to balance pressure.

Why Is Landing Worse for Ear Pressure?

Landing can feel worse because outside pressure increases as the plane descends. Your ears may need more effort to equalize.

Should I Fly With a Cold?

Flying with a cold can make ear pressure and pain worse. If symptoms are strong or you have an ear infection, ask a medical professional before flying.

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Written by a real person 💙
Tiara Zenia
I've always been curious about culture, traditions, and little everyday things that make each place special. I'd love to visit different countries and learn along the way.
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